Blog post
How to read an Explanation of Benefits after a therapy visit
Learn what a therapy EOB can tell you about a claim, allowed amount, plan payment, and patient responsibility—and what it cannot prove by itself.
Read the post →California · mental-health insurance appeals · opening soon
You're done fighting alone.
Parity is a California self-help tool for mental-health insurance denials. It helps you identify a likely filing path, organize the facts, and prepare an appeal draft you review. Opening soon.
Know when the doors open.
Join the opening list for occasional Parity updates with just your email address. Do not include health information, denial details, or member IDs.
From the Parity blog
The Parity blog.
Blog post
Your therapy denial feels urgent. What can you do today?
A practical California checklist for an urgent therapy denial: what to preserve, what a clinician can document, and when to contact the plan or DMHC.
Read the post →
Blog post
Is your employer health plan self-funded? Why the answer changes the route
Learn how to look for self-funded plan clues and why a familiar insurer logo does not always mean California DMHC regulates the plan.
Read the post →Built for the person behind the paperwork
Insurance denials are exhausting. Parity helps make the next step clear.
Start with a few questions about your plan and denial. Parity helps organize the likely filing path, the facts to gather, and a draft you control.
Mental-health specific
A California self-help path built around mental-health and substance-use denials, not a generic complaint generator.
Your facts, in your voice
Parity helps organize what happened and prepare a draft you review. It does not invent evidence, give legal advice, or file for you.
One manageable step
A likely filing path, a clearer evidence list, and a packet you can change before anything leaves your hands.
A quiet line to the builder
Have a question, or want to be part of what comes next?
Send a note without health information, denial details, member IDs, or private links.